General description

The pomegranate  is a fruit-bearing deciduous shrub in the family Lythraceae that grows between 5 and 10 m tall.

Benefits

  • heart disease
  • cancer
  • type 2 diabetes
  • Alzheimer’s disease
  • obesity.
  • Pomegranates have potent anti-inflammatory properties, which are largely mediated by the antioxidant properties of the punicalagins.

When can i pick it?

From September to February

Cooking

  • baking
  • juice blends
  • meal garnishes
  • smoothies
Categories: Plants